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The Difference High vs. Low Impact Sports Bras

99% of women are wearing the wrong type of sports bra!!  There's a huge difference between high impact (encapsulated) and low impact (compression) types of sports bras. In this article I talk about which one is better.  

Before and After: 4 Awesome Tips to Buying Bras When Losing Weight

How do you navigate losing weight and buying bras?  You don't want to buy a bra and have it not fit two weeks later.  Here are my four tips to buying bras while losing weight. 

The 21 Best Sports Bras for Large and Small Busted Gals!

Need an awesome sports bra?  No worries, I picked 21 of my favorite sports bras I recommend for large and small busted gals.